Are you one of the millions of people suffering with skin issues? Maybe you've tried all the lotions and potions and are still bothered by dry skin, or frequent breakouts? Or maybe you just want the get that healthful glow back?

In this audit you'll complete a simple food diary for a few days, which I will then review. In a one-to-one interview, I'll talk you through the dietary patterns and foods that could be contributing to skin problems and cellular ageing, and which foods you should be including to get your skin glowing again. You'll leave with actionable steps to help your skin look and feel the best it can be. Or if you feel you need more support, there will be the opportunity to work with me further in a tailored beauty nutrition programme.