• broken image

    Beauty. It's an inside job.

    Are you applying all the lotions and potions and still seeing dry skin, breakouts and eczema? What if I told you there was an answer, and it's not to be found in a skincare product?

     

    Why?

     

    Because skin needs nutrients, nutrients come from food and your skin is not a stomach!

  • Introducing...

    The Holistic Healing for Your Skin programme is the only solution you need to achieve glowing skin. It's a comprehensive, holistic programme which will guide you through the exact steps you need to take to heal your skin from the inside out.

    It's not just skin deep...

    Did you know that the health of your skin acts as a clear visual indicator to the overall health of your cells? If your skin is dehydrated, for example, chances are that other organs are dehydrated too, but you probably won't know about that until serious health problems occur. By addressing the problems we can see on our skin, we can help to prevent deper problems before they develop.

    Warning: Side-effects

    Side-effects of this programme may include increased energy, better sleep, more self-confidence, improved mood, better relationships with others, and more!

  • What's included:

    This programme includes everything you need to feel confident in your skin again

    broken image

    1:1 onboarding call

    We start with a 1:1 onboarding session with me to help you make the most out of the programme, including a detailed analysis of your current diet and lifestyle.

    broken image

    Everything you need

    Personalised meal plans, recipe guides, demo videos and supplementary materials created just for you throughout your time in the programme.

    broken image

    Ongoing support

    Monthly Q & A calls, private Facebook group and personal support via email and WhatsApp so you always have help on hand.

  • I understand skin problems...

    broken image

    I've been there myself. From eczema as a child, to breakouts as a teenager, to psoriasis, rosacea and urticaria as an adult, I've personally dealt with many skin issues that ranged from annoying to downright debilitating (it's hard to concentrate on anything when your skin is itching so much you want to scream). I dutifully took the antihistamines and topical steroid creams offered by the doctors, and found they did nothing. Meanwhile, all the blogs and guides online recommended more lotions and creams for healing skin. Now, don't get me wrong, I love natural skincare. I'm a trained cosmetic formulator and have my own natural skincare line, but it can only do so much. It certainly can't heal systemic skin problems because it only acts on the very outer layer of skin.

    Having trained as a herbalist and nutritionist, I knew the holistic, natural approach was the way forward. But skin is rarely the focus of most nutrition programmes. That's why I was so excited to discover the Skin Nutrition Institute, where I could bring together my knowledge of nutrition and holistic wellbeing with my training and experience as a cosmetic formulator, to create truly transformative programmes for skin health. And I can wholeheartedly recommend these dietary strategies, because I've tested them first-hand and know that they work.

  • Bonuses

    Sign up today and claim all these extra bonuses!

    1. Introduction to Plant-Based Nutrition - This 4 week programme will provide you with all the tools you need to transistion to a plant-based diet or increase the nutritional value of your meals, including recipes, cheat sheets, videos and live support. - worth £180

    2. Juicing for Glowing Skin - This programme will guide you through everything you need to know about juicing and making healthy smoothies for boosting your nutrient intake and achieving glowing and youthful skin. - worth £150

    3. £500 credit to use against any other programme I offer (when you sign up for 3 months or more).

    4. Natural skincare gift pack from Natur Cosmetics (UK only) - worth £70

    Choose the right level of support for you

    I want to make this programme as flexible as possible. That's why I offer two different tiers, depending on how much support you feel you need. If you'd prefer to be given recipe books, meal plans and guides, then left to work through them at your own pace, then the Level One option is for you. You'll still have personalised support via email and WhatsApp, and the monthly Q & A calls where you can drop in to get your questions answered.

    If you feel you need more support and accountability, then the Level Two option is the perfect choice. You'll get everything offered in the Level One programme, plus biweekly 1:1 calls with me, where we can really dive into the specifics of the foods that are helping and hindering your skin health, as well as lifestyle strategies for improving overall wellbeing.

    How much does it cost?

    The Level One programme starts at just £150 and Level Two at just £250. The table below shows the different options in more detail.

    But what if...?

    ...I'm too busy to cook fancy meals!

    I hear you! I won't be suggesting Cordon Bleu style meals in this programme. Instead I'll provide you with dozens of simple recipes that can be made in half an hour or less and have plenty of substitution options to help you make use of what you have in the house at the time. I'll also help simplify things with shopping lists, cheat sheets and demo videos.

    ....I've tried diets before to help skin problems!

    Exclusion diets like low FODMAP are often too generalised for the individual and can sometimes do more harm than good. I take a more nuanced approach with my clients, based on rigorous scientific research and personalised strategies.

  • Level One

    Choose 1, 3 or 6 months of support. You can always add more later.

    broken image

    1 month of support

    Perfect to test the waters

    £150

    - 1:1 onboarding session

    - All the materials you need

    - Private Facebook group

    - Monthly live Q & A call

    - Support via email and WhatsApp

    - Personalised meal plans, recipe guides and more

    - Two bonus courses (£330 value)

    Recommended

    broken image

    3 months of support

    Perfect if your need a little more time

    £300

    save £150

    - 1:1 onboarding session

    - All the materials you need

    - Private Facebook group

    - Monthly live Q & A call

    - Support via email and WhatsApp

    - Personalised meal plans, recipe guides and more

    - Two bonus courses (£330 value)

    - £500 credit

    broken image

    6 months of support

    Perfect for complex issues

    £550

    save £350

    - 1:1 onboarding session

    - All the materials you need

    - Private Facebook group

    - Monthly live Q & A call

    - Support via email and WhatsApp

    - Personalised meal plans, recipe guides and more

    - Two bonus courses (£330 value)

    - £500 credit

  • Level Two

    Choose 1, 3 or 6 months of support. You can always add more later.

    1 month of support

    broken image

    £250

    - Everything in Level One

    - Biweekly 1:1 calls for support and accountability

    Recommended

    3 months of support

    broken image

    £650

    save £100

    - Everything in Level One

    - Biweekly 1:1 calls for support and accountability

    6 months of support

    broken image

    £1200

    save £300

    - Everything in Level One

    - Biweekly 1:1 calls for support and accountability

  • Not sure which option is right for you?

    Take the quiz and find out!

  • Disclaimer

    Whilst I am a qualified nutritional therapist with extensive training in skin health, I am not a medical professional and cannot diagnose skin conditions like eczema or psoriasis. If you have any concerns about your skin health, you should first seek advice from a registered dermatologist. My programme is designed to support the overall health of the skin and many people find the strategies I suggest to be helpful in the management of specific skin disorders. My advice is not intended, however, to be interpreted as medical advice or treatment.

  • Not sure if I'm the right fit for you?

    Book a free discovery call today!

    Want to test the waters?

    Get started now with a Beauty Nutrition Audit.